The Ultimate Fitness Journal for Tracking and Crushing Your Gym Goals – Detailed Workout Planner & Log Book For Men and Women – Great Gym Accessories With Calendar, Nutrition & Progress Tracker
Original price was: $14.99.$11.99Current price is: $11.99.
Fitness Journal by ZICOTO: Set yourself up for success! Whether you’re an avid gym or home workout enthusiast or you’re just searching for a jumpstart into your health & fitness journey, the workout journal by ZICOTO is here to empower and support you in reaching your goals. The workout planner is the perfect tool to transform the way you approach your fitness life by giving your workout routine structure and monitoring your progress. Step by step, workout by workout, you are getting closer to your goals. Never forget: celebrating your milestones on the road to success is crucial in keeping you motivated and driven! The workout log book features a carefully curated layout that not only allows you to plan a comprehensive workout with several sets of exercises but also to set short & long term goals, track body measurements as well as your consistency. The workout calendar spreads across 140 pages and also offers space for additional notes at the back of the journal. You can perfectly use the fitness planner as a bodyweight home workout book as well as a workout log for the gym. Perfectly sized at 8.3×6.1”, the A5 workout journal is easy to take along with you and thanks to its sturdy, sweat and tear-proof hardcover it is sure to be your reliable workout buddy! Practical features such as an elastic band for safe closure and a ribbon for you to quickly jump to the current page are a must-have for a modern, effective journal. Plan your workout, stay on track and be proud of your achievements – the body weight workout journal for women and men is a key motivator in pushing yourself to become the best version of yourself.
Dream It, Do It, Live It – Become The Best Version Of Yourself: Whether you’re an avid fitness enthusiast or just kickstarting a more active lifestyle, the fitness journal empowers you to take control over your health & fitness journey and transform your life
Track Workouts Effectively & Smash Your Goals: Use ZICOTOs’ body weight workout journal for women and men for setting short & long term goals, planning workouts and monitoring progress. The fitness planner can truly make a difference in reaching your goals
Easy To Stay Focused & Motivated: The workout log book intuitively makes it super easy to organize your workouts. The workout notebook is your ultimate workout companion helping you to build consistency, discipline & accountability. Make it happen!
Ample Space & Smart Features: Compact enough to carry along, yet – with 140 pages – spacious enough to jot down all your plans, goals & success stories! The A5 workout calendar with a practical elastic band, ribbon & wire binding is here to keep you moving forward
Beautiful Design & Top-Notch Durability: Make your workout too fun to skip! Whatever your fitness level, you are sure to love the bodyweight home workout journal with its sturdy, sweat & tear-proof cover, thoughtful layout and its trendy navy green color
SuperMana –
Gym junkie certified ðª
I bought this for my boyfriend as a gift as he loves to go to the gym and lift weights. We’re already onto the third book of this. He loves it! Id say it’s a great buy!
Shannon –
Prompts Printed Inside
My husband loves this book. I thought it was just a blank notebook. Itâs not. It lays out everything for to just start writing in his weights and reps! Perfect!
EJ Armstrong –
Must have for your workouts!
I absolutely love this fitness journal! I wish I had it sooner. Itâs an excellent way to track your progress and workouts. Highly recommended!
Jalaina Presley –
Overpriced but works fine
Itâs a notebook. For the price itâs silly but it was a gift. Canât really mess up making a notebook. Nice gift for people who write down their routine or even if they just like it.
TDD –
Keeping track
Just started weight and football training for my teenage son. This is structured and organized enough to track performance, progress and goals without being rigid. Only has 9 exercise and 1 cardio line per page, so we do occasionally have to improvise but that’s minor. Cover is rigid and it includes bookmarks and band closure so it’s something you can throw in a gym bag.
Berlinda –
It just works for whatever you need.
It’s adorable hardback quality book that gives enough room to write in and keep track of your workouts. No matter what you’re doing, it organizes everything well. It gives you enough room for separating days and times and won’t fall apart like a paperback or magazine.
AJ –
Perfect workout journal
Great value for money, easy to use, light and small enough to carry in my gym bag, would recommend if youâre looking for a simple notebook to keep track of your workout progress ð
Mandilyn Harr –
Just as described
For us Gen X, we like the paper and pencil tracking. This is so perfect to track your workout routines!