Chaos Command HQ: ADHD Mom Planner – A Simple, Undated Organizer to Help Moms with ADHD Manage Family Life, Stay Focused and Get Stuff Done

Take command of your chaos. One week at a time.

Meet Chaos Command HQ, the ADHD mom planner designed to simplify life, boost productivity, and bring a little calm to your home (and your brain).

Created specifically for moms and families navigating the daily challenges of ADHD, this 6-month planner blends structure, flexibility, and ADHD-friendly tools to help you stay focused, manage family schedules, and carve out breathing room in your day.

With monthly and weekly spreads, this large-format planner gives you plenty of space to track tasks, goals, appointments, routines, kids’ activities, and self-care—all in one place. Whether you’re wrangling small humans, tackling work deadlines, or just trying to remember why you walked into this room(?!), Chaos Command HQ has your back.

Here’s what you’ll love inside:

Undated 6-month format – Start when you’re ready. Pause when life gets messy. No shame, no guilt.Monthly and weekly spreads – Plenty of space for brain dumps, to-dos, goals, and life logistics—all in one place.Brain break sections – Relax and recharge with mindful activities and creative prompts.Meal planning space – Stay on top of meals without the last-minute scramble, and make a note of anything you need to buy.Self-care check-ins – Track your mood, energy, mindfulness, and more.Reflections, wins and gratitude area – Celebrate the good, reflect on the rest.ADHD-friendly layout – Clear, gentle structure to support executive functioning, time management, and task initiation.Big enough to breathe – 8.5″ x 11″ with plenty of space for brilliant ideas, messy thoughts, and everyday struggles.A vibe, not a distraction – Navy and cream matte cover that’s stylish without trying too hard.Made for real life – Perfect for stay-at-home moms, working moms, students, or neurodivergent families managing all the moving parts.

This isn’t just a planner. It’s your external brain, accountability buddy, and gentle life coach.

Whether you’re tracking kids’ homework, meals, sports practices, medications, or your own mental load, Chaos Command HQ helps you stay one step ahead without burning out.

Designed by a fellow ADHD mom who actually gets it, this planner makes a thoughtful gift for overwhelmed moms, busy professionals, students, or anyone craving more calm (and a little more control) in their day.

When you’re a mom with ADHD, chaos is inevitable. Chaos Command HQ makes it manageable.

From the Publisher

Chaos Command HQ – ADHD Mom Planner

Designed for ADHD moms who are managing all the things. From keeping small humans alive to holding down a job and trying to remember what day it is, this planner helps untangle the daily chaos without adding to it. Created by an ADHD mom who truly gets it, it’s built with the realities of executive dysfunction, mental load, and overwhelm in mind. This isn’t about chasing perfection or keeping up with rigid routines – it’s about small wins, flexible structure, and a gentle way to reset and refocus when life gets loud. It’s not just another planner. It’s a sanity saver.

What’s inside?

Monthly Spreads That Won’t Judge Your Life Choices

An undated monthly calendar with room for events, reminders, and appointments, plus a brain dump area to clear the clutter

Made for your brain. Built for your life

8.5×11″ paperback

140 pages

Soft touch navy & cream cover

Weekly Pages That Actually Keep Up With You

Priorities, goals, meals, meds, moods, and more – all in one place. Plan your week, or don’t. This planner’s down either way!

Welcome message and guide

We’re not here to tell you what to do, but if you need a gentle guide, this is where to start

Index page

The index will be a lifesaver to help you keep track of any important notes

Undated monthly calendars

Start when you want, pause if you need to – flexible, undated pages that actually work for your brain

Monthly brain break sections

Monthly brain breaks: puzzles, colouring and doodling designed to give your mind a rest

Weekly spreads

Daily AM and PM time-blocks, meal planning and things to buy sections

Self-care check-ins

Record the weather, your mood and energy levels and keep on top of self-care

Reflections, wins and gratitude

Space for reflections, wins and gratitude as well as any tasks for next week

From Mental Overload to Managed Chaos

You don’t have to do it all on your own, and you don’t need a “perfect” system. You need a system that works for you.

Chaos Command HQ gives you space to show up, slow down, and feel more in control, even when life gets messy.

You’ve got this. And when you don’t? This planner does.

ASIN ‏ : ‎ B0F7DY1PWB
Publisher ‏ : ‎ Independently published
Publication date ‏ : ‎ April 28, 2025
Language ‏ : ‎ English
Print length ‏ : ‎ 139 pages
Item Weight ‏ : ‎ 15 ounces
Dimensions ‏ : ‎ 8.5 x 0.35 x 11 inches