Natural Remedies Every Mom Should Have at Home

Intro: There’s nothing worse than your little one spiking a fever at bedtime or waking up congested on a weekend. While modern medicine is essential, there’s a lot to love about time-tested, natural remedies that moms have used for generations.

Here’s a mom-approved list of natural health essentials to keep in your medicine cabinet.

Top Natural Remedies for Common Ailments:

1. Raw Honey (Age 1+)

• Use it for sore throats, coughs, and natural immune support. Bonus: Add to warm lemon water for a soothing drink for moms.

2. Coconut Oil

• Great for dry skin, diaper rash, cradle cap, and even mom’s stretch marks.

3. Ginger + Chamomile Tea

• Ginger helps with tummy troubles, nausea, and inflammation. Chamomile works wonders for colic and calming bedtime routines.

4. Epsom Salt

• Warm baths with Epsom salt can relieve muscle tension in both moms and growing toddlers. Add lavender oil for extra calm.

5. Essential Oils

• Lavender: Sleep and stress
• Peppermint: Headaches and congestion
• Eucalyptus: Cold relief
  (Always dilute and follow age guidelines!)

6. Apple Cider Vinegar

• Can help with digestion and immune support (mix with honey and hot water). Also a cleaning hack for surfaces. Win-win!

Closing: Natural care doesn’t replace medical treatment, but holistic wellness can work beautifully alongside it. When moms are empowered with resources, the entire family benefits.